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I’m showing you How To Make Breakfast Sausage so your mornings can be a breeze with a little breakfast meal prep. ThisBreakfast Sausage Recipe is a quick and easy way to start the day with some protein. No weird hidden ingredients. Just fresh simple Homemade Breakfast Sausages that can be eaten throughout the week or frozen for later. This recipe is Paleo compliant, Whole30, Dairy Free, Gluten Free and Grain Free!
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HOMEMADE SAUSAGE
Breakfast . . . the bane of my existence 😆Okay, so maybe I’m being a tad dramatic. But seriously, breakfast is the hardest meal for me. It takes me a minimum of 2 hours to be fully functional in the morning!
That is why my daughter and I survive the morning thanks to Overnight Oatmeal, Breakfast Muffins, Fresh Fruit Salad, this Breakfast Sausage Recipe and if I’m feeling really motivated (hardly ever) I may make a good Breakfast Hash.
I am always in need of quick low effort breakfast ideas or meals that can be prepped and ready to go in the morning. This Breakfast Sausage Recipe falls under the meal prep category. With a little effort on the weekend we can have tasty sausage patties in the morning for our weekday breakfasts!
This sausage patty recipe is as easy as mixing up the ingredients, shaping the patties and frying them up. That’s It!
The seasoning on these is very traditional. These sausages have the flavor of a classic breakfast sausage that you would buy at the store, without any hidden ingredients or preservatives.
What is the best way to cook breakfast sausage?
I pan fry my breakfast sausage over medium/high heat. This method takes just a few minutes. You can bake sausage patties at 350ºF until cooked through (time varies depending on thickness). This method will not get you that great crisp, browned layer.
Can you freeze breakfast sausage?
Yes! You can cook the sausage then freeze it. Or freeze it raw and cook it after it is thawed. I prefer to freeze it raw to prevent over cooking. Just be sure to separate patties with wax paper when freezing or they will stick together in one giant sausage patty!
What gives breakfast sausage its flavor?
This breakfast sausage recipe is fairly traditional. It is flavored with sage and fennel seeds. If you like a little heat, add some cayenne or red pepper flakes.
How do you make breakfast sausage patties?
Simple. Just mix the ingredients. Press mixture into a rimmed baking sheet lined with wax paper. Cut into round patties, then cook. Or you can form the patties by hand but I find it difficult to produce a uniform shape and thickness with this method.
What tools do you need for this recipe?
It is easier to shape the patties with aRound Cutter. A Rimmed Baking Sheet and Good Fry Pan are good to have. To crush the fennel seeds, I use aMini Mortar and Pestle.
Tips → Tricks → Suggestions →
- Try not to over-mix the sausage ingredients. We don’t want super tough sausage patties.
- If you do not have a round cookie cutter, just use a cup to shape the patties.
More quick and easy breakfast recipes for your busy mornings →
How To Make Overnight Oats
Low Carb Egg Muffins by Kalyn’s Kitchen
Vegan Breakfast Bowls by The View From Great Island
Paleo Breakfast Porridge by Paleo Gluten Free
Breakfast Sausage Recipe
Yield: 10
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
I'm showing you How To Make Breakfast Sausage so your mornings can be a breeze with a little breakfast meal prep. ThisBreakfast Sausage Recipe is a quick and easy way to start the day with some protein. No weird hidden ingredients. Just fresh simple Homemade Breakfast Sausages that can be eaten throughout the week or frozen for later. This recipe is Paleo compliant, Whole30, Dairy Free, Gluten Free and Grain Free!
Ingredients
- 2 Lbs Ground Pork
- 1 teaspoon Fennel Seeds, (crushed)
- 1 teaspoon Ground Sage
- 1/2 teaspoon Onion Powder
- 1 teaspoon Dried Italian Seasoning
- 1 teaspoon Garlic Powder
- 2 teaspoons Sea Salt
- 1 teaspoon Ground Pepper
Instructions
- Mix all ingredients until just combined. Press flat onto a rimmed baking sheet lined with wax paper. Press to approximately 1/2 inch thick.
- Use 3" round cutter to cut round patties. Transfer patties to another rimmed baking sheet lined with wax paper. Refrigerate 15 minutes to firm up.
- In pan over medium/high heat, fry patties for 2-3 minutes each side.
- To Freeze Cooked Patties: Cook patties, transfer to rimmed baking sheet then freeze. Once frozen transfer to an airtight container. Thaw before reheating.
- To Freeze Raw Patties: Freeze raw patties separated each by a square of wax paper. Thaw before cooking for best results.
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FAQs
Breakfast sausage (or country sausage) is a type of fresh sausage, typically made from pork, that is a common breakfast food in the United States. In the United States, the predominant flavorings used for seasoning are black pepper and sage. There are also varieties seasoned with maple syrup or cayenne pepper.
How do you make breakfast sausage without making a mess? ›
Now, if you want to avoid the stovetop altogether, there is another way! Your oven :). Simply put your raw sausages on a shallow baking pan or baking sheet and let them cook! (I used a stone, but if you are not using a nonstick pan definitely put down some parchment paper!)
What's in Jimmy Dean breakfast sausage? ›
From the Package. PORK, WATER, CONTAINS 2% OR LESS: CORN SYRUP, SALT, NATURAL FLAVOR, VINEGAR, SUGAR, PORK BROTH, MONOSODIUM GLUTAMATE.
What makes breakfast sausage different from regular sausage? ›
The most important of these is sage. This addition gives breakfast sausage its woodsy, slightly peppery, herbal flavor, and it's found in most classic store-bought varieties at the supermarket. Other herbs can include thyme or rosemary, as well as spices like black pepper and cayenne.
Why does McDonald's sausage taste so good? ›
Additionally, the sausage also contains "natural flavors," which consist of the intrinsic properties already present in the meat itself, per Healthline. These additives reinforce the salty, slightly sweet flavor that makes breakfast sausage taste like, well, breakfast sausage.
Why does McDonald's sausage taste different? ›
Where they differ is in the preservatives. McDonald's contains Rosemary extract while Walmart's version does not. Instead, the Great Value sausages have citrus acid and propyl gallate as additives. Likewise, McDonald's sausages are generally a little bit leaner as well.
What is the white stuff coming out of breakfast sausage? ›
It's mold. Yup, you read that right.
Should you poke holes in sausage before cooking? ›
Sure, some recipes suggest that you poke or score the casings, because it might prevent the sausages from bursting at the ends, while helping the interior cook slightly faster and more evenly. However, you should skip that step and simply cook the sausages at the right temperature for the proper amount of time.
Do you add cure to breakfast sausage? ›
Cure is definitely a secret to unforgettable flavor when you're making sausage – but it should only be used in scant measurements. Use only 1 oz. of cure for 25 lbs. of meat or a scant 1/4 teaspoon (1.1 g) for 1 lb.
What is Mcdonald's breakfast sausage made of? ›
Ingredients: Pork, Water, Salt, Spices, Dextrose, Sugar, Rosemary Extract, Natural Flavors.
Dean founded the Jimmy Dean Sausage brand of breakfast sausage, which was originally called "Pure Pork Sausage." The Jimmy Dean Sausage company did well, in part due to Dean's own extemporized, good-humored commercials. Dean sold the company to the Sara Lee Corporation in 1984 for $80 million.
What is a traditional breakfast sausage? ›
Breakfast sausage is a simple combination of ground pork with herbs and spices that is then baked or fried and served as a meat protein for breakfast.
What makes a high quality sausage? ›
The best sausages are made from good cuts of meat with plenty of fat, which will cook quickly and be tender and juicy inside the usually narrow casing, which is why pure meat sausages with no additives are generally more expensive than cheaper varieties which are laced with preservative and other adulterants.
Is breakfast sausage healthier than bacon? ›
Overall, bacon is lower in calories and saturated fat and by trimming visible fat you can lower this again, so from a nutritional stand bacon wins.
What is the flavor of breakfast sausage? ›
Breakfast Sausage Ingredients
In this top-rated recipe, ground pork is seasoned with the following ingredients: brown sugar, sage, salt, black pepper, marjoram, red pepper flakes, and cloves. These spices and seasonings give the breakfast sausage a sweet, savory, and slightly spicy flavor that's impossible to resist.
What herb does breakfast sausage contain that gives it its unique flavor? ›
Sage: Sage is perhaps the most iconic herb in breakfast sausage seasoning, providing a warm, earthy flavor that is synonymous with traditional breakfast sausage.
How does sausage get its flavor? ›
Ground Herbs and Spices
Ground spices blend seamlessly into the sausage meat. Because ground herbs and spices are smaller, they distribute through the meat evenly. They are less noticeably visible in the meat; what they lose in visual aesthetic they make up for in all-over flavor.
What is the distinctive flavor in Italian sausage? ›
Fennel is the spice that gives Italian sausage its Italian flavor. Often the fennel is a mixture of whole or cracked fennel seed and ground fennel. The whole or cracked fennel seed will help to give good visibility to the spice while the ground fennel will contribute a very distinctive fennel flavor.
. A Rimmed Baking Sheet
and Good Fry Pan
are good to have. To crush the fennel seeds, I use aMini Mortar and Pestle
.
