Light Comfort Food Diet Recipes - Food.com (2024)

PART OF Healthy: Meal Makeovers

Doubtful that you can enjoy comfort food on a diet? Don't be. These clever, light takes on classic fat-laden favorites will make you believer.

Light Comfort Food Diet Recipes - Food.com (1)

Healthy Low Fat Lasagna

"This recipe is fabulous. It's a lovely change from normal beef lasagna, I think I actually prefer this!"

-anniesnomsblog

Light Comfort Food Diet Recipes - Food.com (2)

Steak Salad with Creamy Horseradish Dressing

"This is one seriously amazing salad! I hoped to share this with my partner, but it's too delicious, so I may have to eat it all myself!"

-anniesnomsblog

Light Comfort Food Diet Recipes - Food.com (3)

Oven-Baked Onion Rings

"Comfort food can be low fat, and this recipe is proof. We were happily amazed at the taste and texture of these onion rings."

-Chef PotPie

Light Comfort Food Diet Recipes - Food.com (4)

Award-Winning Chili

"This chili really lives up to its name. It's a delicious and warming meal for a cold winter night."

-PaulaG

Light Comfort Food Diet Recipes - Food.com (5)

Healthy Tuna Casserole

"This was so flavorful and creamy, yet not heavy."

-KSJ9497

Light Comfort Food Diet Recipes - Food.com (6)

Turkey Meatballs

"Tender! I baked these in the oven and made open-faced meatball sandwiches with mozzarella cheese on top. They had a ton of flavor."

-Chattes

Light Comfort Food Diet Recipes - Food.com (7)

Low-Carb Chicken Casserole

"Great recipe! My family of five—out of which four are picky eaters—LOVED it!"

-MandaBear08

Light Comfort Food Diet Recipes - Food.com (8)

Baked "Fried" Chicken

"The outside of this chicken is crunchy, and the inside is tender and moist. You will not miss the fried version after trying this recipe."

-Lainey6605

Light Comfort Food Diet Recipes - Food.com (9)

Pad Thai

"This pad Thai was incredibly easy and quick to make. It was a wonderful dish that everyone loved."

-yamakarasu

Light Comfort Food Diet Recipes - Food.com (10)

Richie's Turkey Meatloaf

"This is a new winning recipe for my family. I was shocked at how moist this was, especially since it was made with ground turkey breast."

-SmoochTheCook

Light Comfort Food Diet Recipes - Food.com (11)

"For being so low in fat, the dumplings taste amazing."

-Pink Kitchenaid Lover

Light Comfort Food Diet Recipes - Food.com (12)

Low-Fat Chicken Pot Pie

"If you're looking for a truly wonderful low-fat pot pie, this is it. It's packed with a fantastic combination of vegetables and seasonings."

-PaulaG

Light Comfort Food Diet Recipes - Food.com (13)

General Tso's Chicken

"This is awesome. I served it over brown rice with seasoned vegetables. It has just the right balance of spicy and sweet."

-MsSally

Light Comfort Food Diet Recipes - Food.com (14)

Slow-Cooker Chicken Fajitas

"Easy and healthy—this is my kind of dish. I made it even easier by prepping everything the night before and tossing it in a freezer bag."

-megs_

Light Comfort Food Diet Recipes - Food.com (15)

"This is a delicious comfort food without the guilt. I served this mac with grilled pork chops, seasoned green beans and spiced apples."

-Recipe Raider

Light Comfort Food Diet Recipes - Food.com (16)

Baked Beef Burritos

"These were really good! Used Rotel instead of the chopped tomatoes and that added a little extra heat. Quite yummy!"

-Kippy2

Light Comfort Food Diet Recipes - Food.com (17)

Banana Bread

"I've never made any type of bread before and I was surprised how easy this was to make. So moist!"

-Stefanie828

Light Comfort Food Diet Recipes - Food.com (18)

"I was beyond pleased with this: the fish was so satisfyingly crunchy. The tartar sauce was really simple to make, too."

-pattikay in L.A.

Light Comfort Food Diet Recipes - Food.com (19)

Delicious Low-Fat Pasta Dinner

"This pasta dish is amazing. All of the different flavors just melt into each other, and I loved how easy it was to put together."

-Lalaloula

Light Comfort Food Diet Recipes - Food.com (20)

Mayonnaise Biscuits

"These biscuits are so easy to throw together, and you can't even tell that you're using mayonnaise instead of heavy Crisco."

-Marsha D.

Light Comfort Food Diet Recipes - Food.com (21)

Healthy Quesadillas

"This is a tasty and easy quesadilla! I used salsa for the jalapeno and onions. Quick to put together and tastes great."

-loof

Light Comfort Food Diet Recipes - Food.com (22)

Cheese Fries

"Holy cow, these are the best oven fries I have ever made. They were golden brown, crispy and perfect."

-Amy020

Light Comfort Food Diet Recipes - Food.com (23)

Pita Pizza

"This pizza is easy, healthy and tasty. It is one of those perfect no-brainer meals."

-newspapergal

Light Comfort Food Diet Recipes - Food.com (24)

Skinny Mashed Potatoes

"Using chicken broth instead of butter to mash the potatoes is a phenomenal idea. It is a delicious, healthy way to eat this dish."

-ColCadsMom

Light Comfort Food Diet Recipes - Food.com (25)

Turkey Burger Extraordinaire!

"These burgers were remarkable: moist, flavorful and great with or without a bun and cheddar."

-sugarpea

Light Comfort Food Diet Recipes - Food.com (26)

Low-Fat Fettuccine Alfredo

"I'm impressed that this Alfredo tastes so close to the full-fat version. I will make this again before I ever buy a jar at the store."

-*Parsley*

Light Comfort Food Diet Recipes - Food.com (27)

Baked Egg Rolls

"These will be the best egg rolls you'll ever eat. The oven makes them so crispy and good."

-Loves2Teach

Light Comfort Food Diet Recipes - Food.com (28)

Skinny Chimichangas

"These chimichangas may be lacking fat, but they do not lack flavor. We couldn't even tell it was ground turkey breast instead of beef."

-LifeIsGood

Light Comfort Food Diet Recipes - Food.com (29)

Easy Parmesan Garlic Chicken

"This chicken is so fast, easy and tasty. Plus, I always have the ingredients on hand."

-Meredith .F

Light Comfort Food Diet Recipes - Food.com (30)

Stir-Grilled Fish Tacos

"I really like that the fish is not fried. I wrapped the tortillas in foil and warmed them on the grill while the fish cooked."

-PaulaG

Light Comfort Food Diet Recipes - Food.com (31)

Baked Honey-Lime Chicken Wings

"The lime has a refreshing, bright taste — it's a nice change from heavy, breaded chicken."

-Barbs Miller

Light Comfort Food Diet Recipes - Food.com (32)

Egg-White French Toast

"Absolutely delicious! I'll be making these next time I have a French toast craving."

-indigoblossom

Light Comfort Food Diet Recipes - Food.com (33)

Healthy Sesame Chicken

"Awesome! I made this with pork instead of chicken."

-dmhecken2

Light Comfort Food Diet Recipes - Food.com (34)

Healthy Chocolate Chip Cookies

"I thought these were delicious!! I didn't think they even tasted 'healthy.'"

-lauragrace08

Light Comfort Food Diet Recipes - Food.com (35)

Minestrone Soup

"Yummy soup. I didn't mind chopping everything since I was in the mood to spend the day in the kitchen."

-lazyme

Light Comfort Food Diet Recipes - Food.com (36)

Veggie-Packed Fried Rice

"We loved this. I added some chicken breast to make it more of a main course and used broccoli slaw instead of carrots and florets."

-Babyelephant

Light Comfort Food Diet Recipes - Food.com (37)

Healthy Meatballs

"I cooked these meatballs in my rice steamer tonight. They were very good and also easy to put together!"

-Juenessa

Light Comfort Food Diet Recipes - Food.com (2024)

FAQs

What is the ultimate comfort food? ›

No other dish describes comfort quite as well as chicken pot pie. Made with tender chicken, mixed veggies, satisfying spices, and a delicious pie crust, this is the perfect easy weeknight dinner.

What are the top five comfort foods? ›

Become a Jetsetter
  • 1 Chicken and Waffles.
  • 2 Spaghetti and Meatballs.
  • 3 Chicken Fried Steak.
  • 4 Mac and Cheese.
  • 5 Hotdish.
  • 6 Chicago Deep Dish Pizza.
  • 7 Grilled Cheese and Tomato Soup.
  • 8 Matzo Ball Soup.
Mar 1, 2020

What are comfort foods for loss? ›

There is a reason why friends, family, and neighbors gravitate toward carb-heavy meals like lasagna, mac n' cheese, pulled pork, and various casseroles for grieving families: they're comforting. Most people are familiar with these dishes, and it reminds them of happier times.

What is an example of a light meal? ›

Our favorite fresh and light dinner ideas include pastas, salads, sandwiches, grain bowls, and more meals you'll crave. We even have healthy recipes for steak, burgers, and other comfort foods.

Are scrambled eggs considered a light meal? ›

Scrambled eggs is a very easy to make dish among traditional recipes. This light meal is made of whites and yolks mixed with milk. It can be served with different sauces, gravies, vegetables and is ideal for breakfast.

What is the best comfort food of all time? ›

Our 20 all-time favorite comfort foods
  • 1 of 20. Chicken noodle soup. Joshua Resnick / shutterstock.com. ...
  • 2 of 20. Chicken pot pie. Charles Brutlag / shutterstock.com. ...
  • 3 of 20. Chicken tenders. ...
  • 4 of 20. Chili. ...
  • 5 of 20. Chocolate chip cookies. ...
  • 6 of 20. Cinnamon buns. ...
  • 7 of 20. Cornbread. ...
  • 8 of 20. Fries.
Apr 17, 2024

What is the #1 comfort food in the US? ›

Interestingly, although pizza was named the No. 1 comfort food by a wide swath of Americans — topping the list across age, gender and locale — there was one group that seemed impervious to its charms. Adults age 70 and above didn't even rank it in their top three, favoring ice cream, steak and chocolate instead.

What is the most gentle food? ›

What are the easiest and fastest foods to digest?
  • canned or cooked fruit without seeds or skin.
  • canned or cooked vegetables without seeds or skin.
  • lean meat and other lean protein.
  • refined grains, like white bread.
  • low fat dairy products, if you aren't lactose intolerant.
  • fermented foods, like sauerkraut and pickles.
Mar 25, 2024

What are easy grieving meals? ›

Forget comfort recipes... here are quick recipe ideas for the grieving.
  • Black Bean Quesadilla's. ...
  • Microwave Recipe: Baked sweet potatoes with warm black bean salad. ...
  • Easy Yogurt Parfaits. ...
  • Pasta Alfredo with Chicken. ...
  • Garden Salads. ...
  • Canned Chili. ...
  • Veggie Scramble. ...
  • Overnight Oats.
Jan 9, 2019

What can I eat when I grieve and have no appetite? ›

Buy pre-prepared food: Make eating as easy as possible. This could mean buying pre-chopped vegetables, cooked meat, or even pre-prepared meals. When you're grieving, you're more likely to eat if you can stick something in the microwave rather than having to prepare a whole meal from scratch.

What are comfort stress foods? ›

Examples of comfort foods include items like macaroni and cheese, mashed potatoes, chili, pizza, and ice cream. “In early human development, life-threatening stressors were frequent, and food was scarce,” explained Dorsey. “The uptake in energy storage while under stress may have had adaptive features at this time.

What is a light meal easy to digest? ›

18 Easy-to-digest foods
  • Cooked Fruits. Cooked fruits can aid in digestion by breaking down the fiber and making it easier for your body to absorb the nutrients. ...
  • Cooked Vegetables. ...
  • Meat Products and Protein. ...
  • Toast (White Bread and Wheat Bread) ...
  • White Rice and Brown Rice. ...
  • Bananas. ...
  • Applesauce. ...
  • Eggs.
Mar 28, 2023

What is considered a light meal before a colonoscopy? ›

Choose cooked or canned fruits and vegetables over fresh ones. Choose white bread, white rice and products made with refined flour. Drink juices without pulp. Eat tender, well-cooked meats.

What are light foods to eat before surgery? ›

You may eat light solid foods up to 6 hours before your scheduled arrival time. A light meal is: juice or coffee with milk or cream. 1 piece of toast or 1 bowl of oatmeal or hot cereal.

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